The world can seem like a really stressful and negative place. Meditations are my small way of trying to put a little positivity out there; to try to help people relieve their stress and anxiety. Subscribe to my YouTube channel, where I’ll release high quality, free, guided meditations each week. They’re designed to help you clear your mind of the clutter that worry and fear have created, and help you to refocus. When you need a break from the tension of the world around you, take a moment to relax with me.